Wasn't feeling super fresh this morning, but was happy enough on my jog to the start and warming up. Thought I got myself calmed down and ready to go in the start blocks and was feeling confident and in control heading off.
Overall came back and wasn't happy about this race. I knew I can run much better than this! But hey we all have bad days and all we can do is look at them and take them as a learning lesson. I was supposed to learn something from this, and I think I have. That one must be focused from the start and don't just go running off thinking "its a huge rock I'll find it!". Also that part of an international competition prep I should find out if there are things that are different than at home.
|Spectator control for Elites|
|Go control - after a long hill!|
|Arena for the last three days|